At Adjusta Mattress our goal is to make positive sleep health achievable for every budget.

Many customers have found relief and experienced amazing benefits by investing in their health with an Adjusta Mattress sleep system. We have collected a number of resources linked below that may help better your sleep health and learn more.

Our experienced sleep consultants can help you find the importance of rest, if you have questions please inquire here today.

12 tips for a good night’s sleep

Diabetes Queensland

About Sleep Health



Sleep Health Foundation

7 amazing things that happen to your body while you sleep

Queensland Health

40 Facts About Sleep You Probably Didn’t Know...

Australian Broadcasting Corporation

Things you should know about Dementia & Sleep

Sleep Health Foundation

Fact Sheets

Sleep Disorders Australia


Health Direct

How to Sleep Right

NPS Medicinewise

MJA - Supplement

Medical Journal of Australia

Facts About Sleep

Centre for Clinical Interventions

Technology & Sleep

Sleep Health Foundation

Discovering more about the brain's awareness during sleep

Australian Medical Association

Sleep Heath Facts: Insomnia

Sleep Health Foundation

Geek Out on Sleep with these 16 Surprising Facts

Better Sleep Council